Schooling through the Pandemic

Healthy and Less Healthy Foods To the Student Good day! How are you? I know you are eager to learn and that you really want to improve your capabilities so, through this Module 1 about healthy and less healthy foods, not only will you enrich your knowledge but, also your health as well. Let's learn this together. Happy learning! Let's Learn This! Before we begin, I would like you to improve your understanding about nutrition from the following: 1. Recognize healthy and less healthy foods. 2. Determine the importance of proper food choices. 3. Draw foods which are healthy and less healthy. Introduction Lesson 1: Healthy and Less Healthy Foods Food is one of the basic/main needs of a person. We need it so much because it gives us energy, vigor and strength, and nutrition that our body needs. If we don't have/eat food, we will surely die. Even though food is important, we still have to choose what kind of food we eat. There are foods that can also harm our body. We should choo