Schooling through the Pandemic

  Health 1  Good/Proper Eating Habits Module 4, Week 4  Kat-oni Kini (Let's Learn This) Before we begin, I want you to understand and expand your knowledge on good eating habits: 1. Recognizing good eating habits. 2. Show good manners when eating. Pasiuna (Introduction) Lesson 1: Proper Eating Habits Nowadays, there are so many different types of food that we find around us that sometimes we can no longer distinguish the right way to eat so that we can be in good health especially in this day and age when many diseases have come out. Proper eating habits help us to do many things on a daily basis. We are responsible for our body so we must know the right ways to keep us away from diseases because it is said that "HEALTH IS WEALTH". Sulayin kini (Let's Try This) Let's color. Here are some food. Color the pictures that show food that is good for our bodies. Pagtuki (Analysis) Guiding question: 1. Look at the pictures below. Which shows proper manners before eating?

  Health 1 Good Eating Habits Kat-oni Kini (Let's Learn This) We seek to achieve the following: 1. Identifying foods that are healthy for the body. 2. Understanding good eating habits. 3. Practice good eating habits to stay healthy. Pasiuna (Introduction) Mga Maayong Pamatasan sa Pagkaon ( Good Eating Habits) Children, like you, need food. Good eating habits help to achieve and maintain a healthy weight with proper diet. In addition, following a healthy eating routine while you are young can help you maintain a healthy lifestyle when you become an adult. A diet rich in vitamins and minerals or what we call nutritious foods, can strengthen your body, give you energy, and calm/soothe your mind and emotions. Sulayan Kini (Let's Try This) Pagtuki (Taking a Closer Look) Guiding Questions: Circle the right answer. 1. Based on what you learned about food from the previous page, which would you choose? a. vegetables        b. soda 2. What should a child do before eating? a. Play with d

Proper Nutrition To The Student Good day! How are you? Are you ready for our lesson for today? This Health module is on Proper Nutrition. I hope you will be happy and active in the activities  and tasks of this lesson Learn This! This is what you will learn in this module: 1. Identifying foods that are HEALTHFUL and LESS HEALTHFUL. 2. Naming healthful foods. 3. Describing healthful foods. Introduction The foods we eat can be HEALTHFUL or LESS HEALTHFUL. Growing children really need a nutritious diet to grow fast and keep healthy. Many children today are easily attracted to food that is beautifully colored and seen on television but, these foods are often too sweet or too salty. HEALTHFUL foods are mostly from vegetables and fruits but they can also be obtained from fish, meat, and eggs. These are foods that are high in protein that the body also needs. Seeds/nuts such as peanuts and monggo are also beneficial to keep the body strong. Let us begin your work. Focus your mind so that it c

Healthy and Less Healthy Foods To the Student Good day! How are you? I know you are eager to learn and that you really want to improve your capabilities so, through this Module 1 about healthy and less healthy foods, not only will you enrich your knowledge but, also your health as well. Let's learn this together. Happy learning! Let's Learn This! Before we begin, I would like you to improve your understanding about nutrition from the following: 1. Recognize healthy and less healthy foods. 2. Determine the importance of proper food choices. 3. Draw foods which are healthy and less healthy. Introduction Lesson 1: Healthy and Less Healthy Foods Food is one of the basic/main needs of a person. We need it so much because it gives us energy, vigor and strength, and nutrition that our body needs. If we don't have/eat food, we will surely die. Even though food is important, we still have to choose what kind of food we eat. There are foods that can also harm our body. We should choo