Schooling through the Pandemic

Proper Nutrition To The Student Good day! How are you? Are you ready for our lesson for today? This Health module is on Proper Nutrition. I hope you will be happy and active in the activities  and tasks of this lesson Learn This! This is what you will learn in this module: 1. Identifying foods that are HEALTHFUL and LESS HEALTHFUL. 2. Naming healthful foods. 3. Describing healthful foods. Introduction The foods we eat can be HEALTHFUL or LESS HEALTHFUL. Growing children really need a nutritious diet to grow fast and keep healthy. Many children today are easily attracted to food that is beautifully colored and seen on television but, these foods are often too sweet or too salty. HEALTHFUL foods are mostly from vegetables and fruits but they can also be obtained from fish, meat, and eggs. These are foods that are high in protein that the body also needs. Seeds/nuts such as peanuts and monggo are also beneficial to keep the body strong. Let us begin your work. Focus your mind so that it c

Healthy and Less Healthy Foods To the Student Good day! How are you? I know you are eager to learn and that you really want to improve your capabilities so, through this Module 1 about healthy and less healthy foods, not only will you enrich your knowledge but, also your health as well. Let's learn this together. Happy learning! Let's Learn This! Before we begin, I would like you to improve your understanding about nutrition from the following: 1. Recognize healthy and less healthy foods. 2. Determine the importance of proper food choices. 3. Draw foods which are healthy and less healthy. Introduction Lesson 1: Healthy and Less Healthy Foods Food is one of the basic/main needs of a person. We need it so much because it gives us energy, vigor and strength, and nutrition that our body needs. If we don't have/eat food, we will surely die. Even though food is important, we still have to choose what kind of food we eat. There are foods that can also harm our body. We should choo